Tag Archives: The Seasons Health Food Shop

Forest Row and The Seasons Health Food Shop

27 Nov

Forest Row

The walk

Bright and cold this morning. A welcome break from a day of rain yesterday.

Had decided on a circular walk near Forest Row and utilise the shops there afterwards. A long-ish drive from the college at over 30 minutes but without lunch to factor in, I reckoned I had time. Lovely drive through Chailey Common and Ashdown Forest, a low sun, and autumnal colours on the trees. My Tom Tom took me most of the way there with a slight hiccup at the end when it wanted me to go down a private road: we fell out about that. Found one of the two car parks in Forest Row (23 hours free parking – that’s as rare as hen’s teeth! And a lovely on-site toilet – who could ask for more?)

Forest Row

Started off badly with the instructions – I don’t think it helped to start from the wrong car park! But Great Britain Outdoors soon had me back on track. Set off by walking through the town and heading off down by a stream, from here the instructions were very simple to follow and I didn’t have much trouble finding the route. In contrast to last week it felt very busy and industrious round here (of course, the weather was far better) but I was never without the hum of some farm machinery, or a dog walker, bike rider or pony trekker. A mixture of streams, fields, tracks, bridle ways, disused railway lines and roads, I enjoyed this one more than usual. I don’t know whether it was the variety or the sunshine but everyone I met was in a good mood. I am also enjoying walking rather than running because you can see more and converse more with people you meet.

Coffee break

I stopped for my coffee break on the bridge over a lively stream – everything was wet from yesterday’s rain so there were no convenient sitting places. Passed a farm with chickens wandering freely in the fields and then on past the spectacular ruins of Brambletye House. This was the home of Sir Henry Compton, built in 1631. It fell into ruin by 1683 said to have happened when the family fled to Spain after Sir James Richards (described as being ‘of Brambletye House’) was accused of treason. Novelist, Horace Smith romanticised the ruin in his book ‘Brambletye House or Cavaliers and Roundheads’ which has confused the history somewhat. The full article is here

Brambletye House

The shop

My shopping today was mainly centred around The Seasons a health food shop in two parts, one near the car park on Lower Road selling mainly fruit and vegetables, cosmetics and toiletries. From there I bought avocados, blueberries and some letterpress Christmas cards and tags.

Letterpress Christmas cards and tags

Then, the main shop is across the road and through the back entrance up some stairs or from Hartfield Road. This is well-stocked with all kinds of grains, nuts, dried fruit, teas, honey and spreads, as well as fresh bread, cheese and tofu. From here I bought brown arborio rice (for a chicken and asparagus risotto I intend to make tomorrow), some Greek yoghurt (which I am having tonight with some roast pears, and some nutritional yeast flakes (which is a substitute for Parmesan apparently).

 The Seasons Health Food Shop

The lunch

Had my lunch – haloumi salad with pomegranate seeds in the car, a woman rapped on my window – I thought she was after my space but she just wanted to express her disbelief and incredulity at the free parking!

Haloumi salad

The farm

Was about to head back to the college when a text came through from Dear Daughter’s TA saying they would be late back from the recycling centre (their trip today) so I took the opportunity to visit Townings Farm shop and bought some chicken and enquired about Christmas cakes. She is taking orders for 5 and 6″ iced ones and 8″ un-iced. I ordered an un-iced one, I usually make my own but I am going to be busy with work from now until Christmas. As I left the large rooster and his hens were pecking about the yard.

Townings Farm Shop

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